$49.00 AUD
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Intro to Birth Confidence
This mini course will help you feel more calm and confident today
Feel empowered about your choices for birth
Feel more calm about what happens during birth
Practice skills that will help everything feel easier
The Introduction to Birth Confidence has 5 lessons and a guidebook.
Introduction to breathing for birth
Birth 101: Stages of labour
Know your options for birthing
See what birth looks like
Relax with prenatal yoga
It is fantastic preparation for birth. Set aside 1-1.5hrs and start feeling more calm and confident today!