$49.00 AUD

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Intro to Birth Confidence

This mini course will help you feel more calm and confident today

  • Feel empowered about your choices for birth

  • Feel more calm about what happens during birth

  • Practice skills that will help everything feel easier

 

The Introduction to Birth Confidence has 5 lessons and a guidebook.

  1. Introduction to breathing for birth

  2. Birth 101: Stages of labour

  3. Know your options for birthing

  4. See what birth looks like

  5. Relax with prenatal yoga

 

It is fantastic preparation for birth. Set aside 1-1.5hrs and start feeling more calm and confident today!