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Are you ready to help your friend feel more calm and confident about birth and those early weeks with their new baby?
During this course they will:
- Learn how to feel more comfortable during pregnancy
- Discover simple exercises to encourage their baby into a good position for birth
- Feel empowered about the choices they have for birth & beyond
- Learn proven breathing techniques to make labour easier
- Discover therapies and remedies to help their postpartum time be more peaceful