Blog About Me Contact Me Login

We'll help you prepare for a positive birth and peaceful postpartum

 

Map to Birth & Beyond

Learn from the comfort of your home and feel more calm and confident about birth and beyond

Learn More

Birth Plan Checklist

Preparing for your birth? You'll enjoy this birth plan checklist. It has tips and advice for each stage of labour.

Free Download

Latest mini birth lessons

7 keys to helping you achieve a natural birth

While many aspects of your birthing experience will be a surprise, there are some key components you can control.

Read More

The birth alphabet A-B-C-D

Let's take a look at the amniotic sac, the breech position, where the cervix is located and what dilation means.

Read More

Why it’s important to prepare for postpartum BEFORE you birth

Take time to think about the postnatal period before you are experiencing it.

Read More

4 keys to a more peaceful postpartum

If you’re pregnant, you have probably thought a lot about the birth of your little one. But what about postpartum, the time after your baby arrives?

Read More

Planning a birth?

Get this FREE checklist to learn practical tips and natural suggestions for the three stages of labor. It’ll help you feel more calm and confident as you prepare to meet your baby.

Close

This natural birth checklist will help you to feel more confident planning your own birth.