You may have heard some scary stories.
Did you know that up to 1/3 of people are feeling traumatized by childbirth with around 1/6 women experiencing postpartum depression? #superscary
It's important that you feel supported throughout your whole journey of pregnancy, birth and postpartum
Knowledge is power. Discover what choices you have so you can make empowered decisions.
The more you prepare... the more calm and confident you'll feel about birth and those early weeks with your newborn.
It can be overwhelming to sift through the information and stories being told to you.
An online course to help you feel more calm and confident about birth whilst also creating a plan for a more peaceful postpartum.
Learn how to feel more comfortable during pregnancy.
Discover simple exercises to encourage your baby into a good position for birth.
Feel empowered about the choices you have for birth & beyond.
Learn proven breathing techniques to help make labour easier.
Discover therapies and remedies to help your postpartum time be more peaceful.
"In my first birth I got to a point where I felt panicked and needed an epidural to cope with the pain.
This time around was very different. Kirrah’s antenatal course helped me to ENJOY all stages of labour and birth my second baby with ease."
Kate, mother of 2
"Kirrah's support made the world of difference to my birth & postpartum.
My partner and I both learnt so much in her antenatal course. We highly recommend."
Dana, 1st time mama
"After a traumatic third birth I knew I needed to deeply prepare for my fourth baby.
Kirrah's support is worth more than gold. She helped me achieve my dream birth experience."
Kaidi, mother of 4
It's never too early to start feeling more confident about birth & beyond.
Joining in your first trimester is awesome because it will give you plenty of time to practice the breathing techniques and feel organized.
Ideally you are less than 38 weeks pregnant ;-)
I can only go by what other people have shared with me. Many mama’s say they love my teaching style and that the breathing techniques they learned during this course worked better than what they had learnt in other courses. They felt they had a full toolkit of techniques that worked at every stage, including transition time.
One big difference is that you'll not only prepare your mind and body for birth but you'll ALSO deeply prepare for postpartum. This will give you 110% confidence in yourself to enjoy birth and plan for a peaceful time with your newborn.
And... you also get 12 months access to me as your virtual doula. How cool!
Absolutely. The lesson called 'Birth 101' is designed specifically with partners in mind. So that birth doesn't come as a shock, you and your support person will explore what labor looks like and what to expect.
You’ll learn what is happening in your body during labor and just as important, your partner or support person will learn helpful things to be doing at each stage.
You and your partner will also learn relationship saving tips for postpartum so you can thrive in the fourth trimester and really work as a team.